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Dr. Jila Senemar's
Recommendations

Products

Life Extension Neuro-mag Magnesium

A highly absorbable form of magnesium designed to support brain health, memory, and cognitive function. Dr. Jila recommends it for individuals seeking to enhance mental clarity, focus, and overall neurological wellness.

Pure Encapsulations Magnesium Glycinate

This highly bioavailable form of magnesium supports muscle relaxation, nerve function, and cardiovascular health. Dr. Jila recommends it for those seeking to alleviate muscle cramps, reduce stress, and promote restful sleep.

Prodigen Weighted Vest

An adjustable and versatile weighted vest designed to enhance strength training, endurance, and cardio workouts. Dr. Jila recommends it for individuals looking to intensify their fitness routine, improve muscle tone, and support overall physical health.

Superior Source Vitamin D3 Sublingual Tablets

A fast-absorbing, convenient sublingual tablet that supports bone health, immune function, and overall well-being. Dr. Jila recommends it for individuals looking to maintain healthy vitamin D levels, especially those with limited sun exposure or specific nutritional needs.

Thorne Research Vitamin D/K2

Combining vitamins D and K2, this supplement enhances calcium absorption, promotes bone health, and supports immune function. Dr. Jila recommends it to maintain healthy bone density and overall well-being.

E- Books

New Menopause
Generation M
You Are Not Broken
Estrogen Matters
The XX Brain
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