Dr. Jila Senemar

HELPING WOMEN FEEL

LIKE THEMSELVES AGAIN

Miami’s leading menopause & midlife wellness specialist — offering holistic, comprehensive care for optimal longevity.

Dr. Jila Senemar

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Care & Wellness for Women

TO HELP YOU FEEL AS STRONG AS YOU ARE

Perimenopause & Menopause Care

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Longevity Science & Anti-Aging Breakthroughs 

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Comprehensive Hormone Therapies

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Metabolic Health Optimization

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Personalized Plans with Proven Results

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Ongoing Support & Membership Benefits

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FEATURED SPEAKING ENGAGEMENT

Dr. Jila at TEDxBoston

At TEDxBoston's Unlocking Longevity event, Dr. Jila explored how menopause can be a window of opportunity to better understand and protect women's long-term health. Watch her talk to discover why menopause is an important time to take a proactive approach to lifelong health.

Dr. Jila Senemar sitting in her office on a maroon sofa
Welcome to JilaMD

I’m Dr. Jila Senemar,  

a board-certified OB/GYN, Certified Practitioner with The Menopause Society, and clinician with over 20 years of experience.

I’m passionate about transforming women’s lives through better health. By combining emerging research from The Menopause Society with my two decades of clinical expertise, I take a holistic approach to female well-being.

Beyond my practice, I speak at events around the world, sharing insights on women’s health and longevity. At TEDxBoston, I shared how menopause can be an opportunity to better understand and protect women’s long-term health.

I know that health is never “one size fits all.” That’s why I created a midlife care membership that provides personalized, ongoing support for women in Miami and Coral Gables, Florida. My mission is simple: help women in their 30s and beyond thrive at every stage of life.

MEMBERSHIP SERVICES

How I Can Help You

Every woman’s hormonal journey is unique. That’s why my annual membership includes a personalized plan that goes beyond quick fixes and “one-and-done” treatments. It blends science-based care with empathy and ongoing support, designed to help you feel your best at every stage. With your membership, you’ll have access to these services—and more.

Perimenopause

& Menopause Care


Relief for hot flashes, brain fog, mood swings, sleep issues & more with your own personalized plan.

     Hormone     

Therapy (HRT)


Evidence-based hormone replacement therapy and ongoing monitoring for safe, effective results.

  Metabolic & 

Longevity Support


Guidance on managing energy, weight changes, and pro-aging through midlife and beyond.

Comprehensive

& Personalized Plan


One-on-one, Miami-based, integrative care tailored around your individual needs and goals.

Beyond JilaMD

     Podcast     

  HER TIME, HER HEALTH  
with Dr. Jila

Join me for honest conversations about midlife health, from expert insights and patient stories to practical advice for feeling your best.

    Speaking    

Speaking on Women’s
  Health & Longevity  

I educate and inspire audiences on menopause, hormonal health, and longevity at events worldwide.

    Resources    

Expert-Approved
Products & Articles

Explore my recommended products, helpful articles, and practical tips to support your health and well-being.

What Patients Are Saying

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ARE YOU READY

TO FEEL LIKE

You Again?

If you’re navigating midlife changes, perimenopause, or menopause, you don’t have to do it alone. Take the first step to get personalized care designed around you.